Thursday, July 3, 2008

Acne free product and what causes acne breakouts

Eat a lot of carrots if you are serious about being acne free. Carrots help in acne in a few ways. To begin with, it provides a lot of essential vitamins, especially vitamin A to prevent future acne breakouts. It is also high in fiber, which means it helps in detoxifying your body. When toxin is one of the major factor of acne, there is enough reason for you to detoxify your body so that it gets healthier. For your information, accutane and some of the most effective severe acne treatment are derived from vitamin A but they cause a lot of serious side effects, and you can reap the benefits of vitamin A on acne without getting those nasty side effects by eating more carrots.
Since acne is often caused by the production of excess oils in a person's skin, one of the acne skin care recipes you will need to create is a facial wash that will help remove the dirt that is clogged in your pores as well as remove the excess oils that are found on your skin. One such ingredient that will help get rid of the excess oils is apple cider vinegar or any naturally fermented vinegar. Of course, since vinegar is pretty acidic, you will need to be careful with it and use it in a diluted form. You will need to mix one part vinegar, one part apple cider or any other natural vinegar, and around 8 to 10 parts water to get the kind of safe mixture you will need to cleanse your face with. You can use a piece of cotton or a cotton ball dipped in this solution to wipe off excess oils on your skin as well as remove deep seated dirt from your skin.
• Use sunscreen, sun exposure is harmful to your young skin, sun protection is therefore necessary.
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tags: new acne fighting topical medicine, how to prevent pre menstrural acne or pimples, acne pills and ineffective birth control

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