Cure for body acne and how to clear acne on back

That's right, clinical studies are now showing that chocolate, greasy food and sugar are not the cause of acne. However, in the same breath the same health professionals will state that a poor diet full of processed food makes acne worse. The health professionals suggest a diet high in Vitamin A, B2, B3, and C. That means eat more nuts, chicken and plenty of fruits and vegetables to improve your skin. And don't forget to drink at least 8-8 ounce glasses of water per day.
2. Topical treatments for body acne - Many topical body acne treatments will contain benzoyl peroxide. It is generally considered an effective treatment but its effectiveness will vary from person to person, and possibly even by areas of the body. Benzoyl peroxide is known as a "radical initiator".
Meditation is another good way of relieving stress and to keep you sane. It is a way of soothing the body and mind in a comfortable, quiet place, allowing troubling thoughts to leave the consciousness. Millions all over the world use this technique in order to reduce stress levels. Besides, it is a free way to relieve stress other than yoga.
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